Freedom Personal Development’s
Articles / Blog Posts
Welcome to our blog! Here, you will find articles, ideas, snippets of our books and training programs and sometimes even some musings from our top coaches and trainers. Got a news aggregator? Be sure to add us to your list! Enjoy, and if you see something you like, remember to share!
Lose the Love Handles
If you’re wondering if this week's subject/title is misleading, it isn’t:)… we’re actually talking about “losing those love handles”, both literally AND figuratively. So if you’ve ever wanted to finally lose those last few pounds, OR if you’re looking to get over...
TOTALLY IMPOSSIBLE!!! Or not…
Along with LOTS of our clients, we've recently been (re)learning that oftentimes our seemingly insurmountable obstacles are actually pretty easy to navigate around if you just take a moment to think about them slightly differently. This week's video shows you...
Getting Unstuck, Part 2
Recently, I've been working with my clients through a mental technique thatA. takes less than 1 minute a day to implementB. manifests results- often mind-blowingly huge results- so fast it's making heads spinC. is deeply transformative in the process.... plus it's...
The Daily Big 6
One of our favorite lessons to help clients implement is the Daily Big 6. It's not a to-do list, but it helps you get a lot more of your important work done a lot more efficiently and effectively. The lesson stems from a conversation between efficiency expert Ivy...
Getting UN-Stuck (Part 1)
Life on the Plateau is natural and OK, but it's likely you're looking to get MOVING again! So this week's video, is the first of two that are devoted to getting UNstuck.This week you'll hear me discuss the foundation of how to shorten your time on the plateau,...
Dealing With The Plateau
February 9, exactly 40 days into the year- whoa! We’re far enough along in 2021 where you’ve likely experienced some ups AND some downs, and possibly even hit a place where it seems forward movement has ground to a halt. And if you haven’t run into that yet, it’s a...
The Power of “AND”
Many times, our clients are crushing it with regards to some of their goals and off the mark with others. This can lead to a roller coaster of emotions, flipping back and forth between the joy of accomplishment and the disappointment of failure. More often than...
Stop Letting Life Get in the Way
Time Management has two sides. Creating the plan and working the plan. For many of our clients, they are either good at laying out their calendar or they are good at getting the stuff done that's on their calendar, but they struggle to do both well. Sound familiar?...
Check Up From The Neck Up
Roger Seip shares some tips and a little perspective on why it's so important to get your head on straight now.
The Fine Art of Decluttering
Here we are, transitioning into mid-January already- blows my mind how fast the clock ticks. So, one of our more popular and feedback provoking posts of last year was the one about puking. Clearing out mental and physical space clearly resonated with this...
